Course Content
Available in
days
days
after you enroll
- The Quest For a Porn Free Life (11:17)
- Building the Life You Really Want (4:35)
- Your Freedom Plan (5:10)
- Choice, Habit, Lifestyle (6:21)
- Sketching Out Your Freedom Plan
- Seeing Your Freedom (7:54)
- Giving Visualization A Shot
- Fighting Smarter (3:16)
- Preparing for Emergencies
- Anatomy of a Habit (7:44)
- Mindfulness Practice: Making a Change (9:08)
- Engineering the Evolution of Our Own Habits
- Multiplying Freedom (4:40)
- Beware the Burnout (3:43)