Course Content
Available in
days
days
after you enroll
- A New Moment (3:05)
- Moving Healing Deeper (4:34)
- Embracing the Messy Truth About Healing (5:00)
- Accepting the Ride
- Say "Thank You" Instead of "I'm Sorry"
- The Courage to Try Again Tomorrow (5:40)
- Snapshots of Hope
- Mindfulness Practice: Calming (6:00)
- Take a Walk, But Make It 30 Seconds Easier
- Mindfulness Practice: Starting Again (8:45)
- Leaning On Your Strengths
- Celebrating the Ups and Tracking the Downs (5:54)
- Find the Next Right Step